Movement Therapy

Movement Therapy

Introduction
A movement therapy through release and flow work to let go the fears and find a flow of expression 

What to expect from the Workshop
Practice

  • Yoga practice in line with dance flow.
  • Dance Sequence and flow aligned with asana practice.
  •  Breath work
  •  Core work
  •  Movement, flow and release work

Theory

  • Movement.
  • Creativity.
  • Philosophy based on movement.
  • Psychology of movement therapy.
  • Stability / movement & Balance.

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