Our Yoga Shala is nestled in nature. Earthy in feel, we have used raw material from the woods to make the walls and ceiling. Our roof top is covered with coconut leaves to keep the Shala cool from the Goan sun. We have a partial panoramic view of the trees. The sun rays glitter and dance through our practice every morning. Our traditional red-oxide flooring is an experience in itself. Equipped with props and other yoga essentials, we are a full-fledged yoga school that blends the traditional with the contemporary.

At our shala, we make yoga accessible to everyone. The practice is designed for our individual varying needs - from fast-flowy practices, to gentler-deep practices. Our shala gives you all the space you need to express who you are.

Class Schedule

8:00 AM - 9:15 AM 9:30 AM - 10:45 AM 11:00 AM - 12:15 PM 4:00 PM - 5:15 PM 5:30 PM - 6:45 PM
Monday Hatha APM Yoga with props
Tuesday Ashtanga APM Balanced Flow & Meditation
Wednesday Yoga Nidra Yoga with props Hatha
Thursday Yoga with props APM Ashtanga
Friday Asana exploration APM Power Viniyasa & Meditation
Saturday Weekend Warrior Sunset yoga
Sunday Weekend Warrior